What happens when your therapist needs just as much help as you do? The subject of mental health, especially when the COVID-19 pandemic and lockdowns began, has been a point of discussion throughout the world as people began to suffer from the negative consequences of being isolated and cut off from the world as they knew it. This was an issue simmering beneath the surface of society even before then; discussions about mental health problems were beginning, but they were not as commonplace in certain countries and cultures until the pandemic. While therapy has been somewhat inaccessible to some populations due to stigmas and financial situations, it can be recommended that someone at least try therapy once if they can afford it, even if they think everything is fine.
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